Friday, July 20, 2012

Chia Fresca Limonada

This refreshing and nutrient dense drink will surely satisfy those thirsty taste buds. This fresca is an easy and delightful mix that is often served here in Mexico so I thought why not make it home.

Chia Fresca Limonada:
1/2 gallon water
1/2 cup lime juice (about 3 limes)
2 tbsp chia seeds
1/4-1/2 cup sugar

Combine all the ingredients into a pitcher and mix. Chia seeds will sink to the bottom, so just give it s whirl before serving.
Note: chia seeds expand as they soak in liquid, they will become gel like.

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